Keeping your looks


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First impressions count. So you have to do your best to keep your looks over the years, not only for others around you, but for yourself too: if you look in the mirror and you find yourself attractive, then your whole state of spirit will improve for the day.

Here are some tips to help you keep your looks:

  1. Pay attention to your skin, especially on your face, neck and hands because here your age can easily be read; protect it from the sun and smoke, treat it with the best products, moisturize it, use carefully make up (it can become a disadvantage if you don't use correctly).
  1. Your eyes are the gate to your soul. Make sure that they are clear and they had enough rest and sleep. If glasses are needed, buy the ones that suit your face.
  1. Smile as often as you can. It will make you feel more comfortable, you will appear as a very nice, pleasant person. Of course that implies that you have to take really good care of your teeth.
  1. Do have a sense of humour. A person that laughs and enjoys himself/herself will always be considered a good companion and a pleasant person.
  1. Don't neglect your hair. It can be a key element in keeping your looks. A good hair cut can make you look a couple of years younger, while a bad choice can add years to you.
  1. Exercise as much as you can. Sport reduces stress, helps you have a slim figure, fills your body with energy and raises your spirit.
  1. A balanced diet is really very important not only because of your weight but because the general health of your whole body is effected. Make sure that you have in your food all the right nutrients such as, Omega 3 and 6, antioxidants.
  1. Wear proper clothes. Remember that they say a lot about your personality. A good choice will help you have a vivid appearance, while if they are a bad selection can make you look a older like a grandma/grandpa or worse, like a negligent person, who puts no value on himself/herself.
  1. Think positive! The power of ones mind is incredible. If you think you look good, then you will. Remember cosmetics Mogul Estee Lauder's words: “Beauty is an attitude. There's no secret. Why are all brides beautiful? Because on their wedding day they care about how they look. There are no ugly women — only women who don't care or who don't believe they're attractive.” And that applies also to men.

See Also

Anti aging strategies
Reversing the Ageing Process
Keeping your looks
Looking younger
Sleep and ageing
Aging effects
Aging process
Anti aging products
Brain Aging
Face aging
Healthy aging
Reverse Aging
Stop aging

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